by ChicagoChiroSports | Feb 28, 2013 | Medical Articles
By Dr. Jon Sebby, DC, ART Provider – This is the time of year that we all start to feel exhausted, sore and achy from sitting too much, hunching over our computers, slipping on ice, as well as from lack of sunshine and exercise. Follow these steps to help you...
by ChicagoChiroSports | Jan 26, 2013 | Medical Articles
By Dr. Jon Sebby, DC, ART Provider – If you practice yoga and have reached a plateau in flexibility and ability to perform certain poses, you may have some adhesions or “scar tissue” physically restricting any further range of motion and progress. Chiropractic...
by ChicagoChiroSports | Jan 26, 2013 | Medical Articles, Questions & Answers
By Dr. Josh Akin and Dr. Jon Sebby – There are various methods for treating soft tissue injuries. Active Release and Massage Therapy are two non-invasive soft tissue treatments to heal and prevent a wide variety of soft tissue injuries. To understand a soft...
by ChicagoChiroSports | Jan 26, 2013 | Medical Articles
By Dr. Jon Sebby, DC, ART Provider – The numbers are astounding. Each year there are an estimated 100,000 ACL injuries, with roughly 70-80% being non-contact injuries. What’s more, about a third of these injuries happen to high school female athletes....
by ChicagoChiroSports | Jan 6, 2013 | Hip and Leg, Medical Articles
By Dr. Jon Sebby, DC, ART Provider The hamstring muscle runs down the back of the upper thigh and is connected to the knee joint by a large tendon. Overuse, injury and stress can causes this tendon to become inflamed. Tendinitis is the inflammation or irritation of a...
by ChicagoChiroSports | Jan 6, 2013 | Medical Articles
By Dr. Jon Sebby, DC, ART Provider There are many predisposing factors of Achilles tendinitis that includes: ankle flexibility, hip and leg strength, overuse, aging, flat feet, and poor training techniques. Achilles tendinitis has a classic presentation of pain and...
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