by ChicagoChiroSports | Sep 19, 2013 | News & Events
Join Karen Malkin in a 14 day nourishing whole foods cleanse to prepare your body for the upcoming season. You will increase energy, look and feel healthier and lighter while learning about the foods nature provides this season. You will Experience: An increase in...
by ChicagoChiroSports | Sep 19, 2013 | Core and Back, Exercises, Hip and Leg, Move Of The Month, Move Of The Month – 2013
Squatting is a basic human movement. It is also a movement that most Americans cannot perform properly or with ease. To be able to perform a full, deep squat, a lot of things have to happen. The ankles have to be mobile enough to allow the knee to travel out and...
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