by ChicagoChiroSports | Mar 25, 2013 | Exercises, Move Of The Month, Move Of The Month – 2013
This stretch is great for people that have kyphosis (rounded spine) in their upper thoracic region and is beneficial for yogi’s trying to correct their posture. This move will increase mobility in the thoracic spine as well as stretch the latissimus dorsi muscles; a...
by ChicagoChiroSports | Mar 7, 2013 | Medical Articles
By Dr. Jon Sebby, D.C., ART Provider – Peripheral nerves, such as the sciatic, have their own unique biomechanics to allow for movement of the arms or legs. Nerves are surrounded and encased by muscle and connective tissue, so they need to be able to ‘slide’...
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