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Hamstring Tendinosis

By Dr. Jon Sebby, DC, ART Provider The hamstring muscle runs down the back of the upper thigh and is connected to the knee joint by a large tendon. Overuse, injury and stress can causes this tendon to become inflamed. Tendinitis is the inflammation or irritation of a...

Vitamin D – Good for Your Health

Vitamin D plays a larger role in regulating our health than simply improving our bone density. Researchers have discovered that getting the recommended daily vitamin D intake could help reduce plaguing health risks such as MS and diabetes. Ordinarily, a vitamin is an...