by ChicagoChiroSports | Apr 22, 2012 | News & Events
Women’s Cycling Clinic – April 22, 2012 9am- 3pm Get ready for the season, join Higher Gear and Chicago Chiropractic & Sports Medicine for an all day Women’s Cycling Clinic. Dr. Sebby from Chicago Chiropractic & Sports Medicine will be presenting: “How to...
by ChicagoChiroSports | Apr 6, 2012 | Hip and Leg, Move Of The Month, Move Of The Month - 2012
MOVE OF THE MONTH APRIL ISSUE 2012 Often our IT Bands can become tight due to active exercises, such as running, cycling, court sports, and climbing. Follow these exercises to stretch and strengthen your IT Bands. THE MOVES #1 – Foam Roll IT Band Start just below your...
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