by ChicagoChiroSports | Feb 6, 2012 | Move Of The Month, Move Of The Month - 2012
MOVE OF THE MONTH FEBRUARY ISSUE 2012 Myofascial Release is a technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. A lacrosse ball is a great tool that people can use for...
by ChicagoChiroSports | Jan 6, 2012 | Move Of The Month, Move Of The Month - 2012
MOVE OF THE MONTH JANUARY ISSUE 2012 A sore and stiff neck is a common complaint. Our necks can be strained from poor posture, such as hunching over our computers; a previous injury; or stress alone can cause added tension to our necks. Use these moves to relieve...
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