image_pdfimage_print

Stay Injury Free This Spring!

It’s finally looking like spring in Chicago, and that means it is time to dust off the running shoes, tennis rackets, golf clubs, bikes or whatever equipment your favorite sport requires. Jumping back into your favorite sport on that first beautiful day can also bring...

Six Health Benefits of Acupuncture

  By Chicago Chiropractic & Sports Medicine Acupuncture is a family of procedures involving stimulation of anatomical locations on or in the skin by a variety of techniques. There are a number of approaches to diagnosis and treatment in American acupuncture that...

Mobility and The Rack Position

By Dr. Jon Sebby, D.C., ART Provider The elbow, wrist, and hand are some of the more neglected parts of the body. We demand a lot of them on a day-to-day basis. Most exercise and fitness programs give very little, if any, attention to the mobility and strength of...

Is Nerve Entrapment the Culprit?

By Dr. Jon Sebby, D.C., ART Provider –  Peripheral nerves, such as the sciatic, have their own unique biomechanics to allow for movement of the arms or legs. Nerves are surrounded and encased by muscle and connective tissue, so they need to be able to ‘slide’...