by ChicagoChiroSports | Apr 17, 2014 | News & Events
Join us for our upcoming Walking the Talk Series. Informational, fun and interactive lectures about integrating health and wellness into your lifestyle. Thursday, May 8, 2014 7:00pm Nutritional IV Therapy with Dr. Samuel Moltz, MD Dr. Sam Moltz, MD from IVitamins...
by ChicagoChiroSports | Apr 8, 2014 | Exercises, Move Of The Month, Move of The Month 2014
MOVE OF THE MONTH APRIL ISSUE 2014 These exercises will help improve flexibility of the muscles and tendons of the forearm and help prevent injury. THE MOVE 1 Start in a kneeling position with the toes stretched back (doubles as a stretch to the plantar fascia). 2...
by ChicagoChiroSports | Apr 8, 2014 | Medical Articles
By Dr. Jon Sebby, D.C., ART Provider The elbow, wrist, and hand are some of the more neglected parts of the body. We demand a lot of them on a day-to-day basis. Most exercise and fitness programs give very little, if any, attention to the mobility and strength of...
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